The Pescatarian Lifestyle: Exploring the Health, Environmental, and Cultural Impacts of a Fish-Only Diet

For those who embrace the pescatarian lifestyle, consuming fish becomes the cornerstone of their dietary choices. Join us as we delve into the nutritional benefits, environmental considerations, and cultural significance surrounding people who eat fish only, unveiling the complexities and nuances of this unique dietary approach. From the heart-healthy omega-3 fatty acids to the potential … Read more